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An Easier Way to Shift
I love watching tango. The dance moves are fluid and in sync even though legs seem to be moving in one direction and bodies in another. And, the two partners have some kind of unspoken yet palpable communication going on which enhances the dance. When I watch tango I...
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Why the Long View is Best When Planning for the Future
Year ending and a new year beginning is a time when many of us are looking at the long view. You're likley looking behind to take stock of the last 12 months and looking ahead at what you would like to create, put into motion, let go of, or begin a new. It's time when...
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How Uncomfortable and Magic Go Together
Discombobulating, disorienting; walking on shaky ground…all very common experiences when the time of change is also a time of spiritual emergence. I had just moved my family (two children, husband and a dog) to the mountains of New Mexico leaving behind my provincial,...
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Finding Amazing Grace
This time of year it seems that we are all searching for one thing - Grace. Holiday travel, visits from family and friends, hosting Thanksgiving dinners, shopping for the perfect gifts, colder weather - it can often make you wonder just where the joy and grace are. It...
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Less TO DOs and More TO BEs
Have you ever had the desire to focus your energy on something new? I recently made the decision to review my priorities and decide where I want to focus my energy. Energy is the secret key to enjoying life, I have discovered. If we use our energy filling up our days...
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How to Overcome Mistakes and Forgive Yourself
Have you ever felt like everything was going wrong and you had no control? It happens to all of us, so you’re not alone. For example, once I was minutes away from my live radio show, Mastering the Shift Living Your Noetic Reality, and my engineer asked, “Rebecca, your...
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7 Steps to a Grace-Based Reality (Part 2)
If you haven't already, centering yourself is the best place to start. You can use this free Centering in the Light Meditation to do just that. Now, we begin our journey on the path to Grace Based Reality. Keep in mind that awareness goes a long way to opening the...
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7 Steps to a Grace-Based Reality (Part 1 – Understanding Grace & Shame)
During my noetic counseling practice over the past 20 years I have identified many ways that shame impacts our life and the steps to set our self free from this blanket of deadness, silence and isolation. I will walk you through the experience of facing shame and how...
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8 Reasons People Give Up Too Soon On Their Big Dreams
Something calls to your heart - a big dream, a big vision for what could be - and you want to act on it. You may have known from a young age that you’re here to change things, to contribute in a big way. Maybe you’ve started to take action but then “life” got in the...
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Calling All BIG VISION Makers!
I don't have to tell you that being a solo/purpose/heart-focused-preneur is a path of transformation. To be heard and seen above the crowd in today's global market place we must not only learn how to TALK about what we do in a unique way BUT we must WALK and...