The Blessings of Uncertainty

The Blessings of Uncertainty

What creates uncertainty for you? Does a particular event or situation create uncertainty? Or Fear? Or Anger?   When I asked this question to a group I received various responses: How can we move beyond the growing intolerance in this country? I can’t even have a...

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It’s Time to Take a Leap

It’s Time to Take a Leap

I remember the moment like it was yesterday A lightening bolt of energy flashed through my body. Or maybe it was the answer to an unspoken prayer that I finally was able to articulate. It went like this... then when I thought about the alternatives - stay small and...

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The Inner Journey IS the Journey

The Inner Journey IS the Journey

When you know your big vision...when you have been sparked by your sacred calling...when you are clear about the gifts and talents you can bring to the world...what do you do next? NOW WHAT? When I help people articulate the big vision for their life they usually go a...

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When Uncertainty is the New Normal

When Uncertainty is the New Normal

What would you know for certain if one day you woke up, looked around your world…and the old map, the old ways, the old structures and paradigms did not work any longer? What could you say, without hesitation, that you could still count on? Would you immediately be...

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The Power of Altitude

The Power of Altitude

On a past trip to see the crop circles I faced a major fear. Earlier in the day as we prepared to see the circles in Ancient Avebury, I had said that I wouldn't be going up in the microlight plane. But then I thought about it and made a new decision. The image you see...

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Self-Compassion: Cracking the Code

Self-Compassion: Cracking the Code

Lack of self-compassion - or judging, shaming and blaming our self - results in a lack of self trust. The good news is, there is a process for beginning to crack the code around lack of self-compassion and beginning to explore the link between self-compassion and...

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Are the “What Ifs” Driving You Crazy?

Are the “What Ifs” Driving You Crazy?

It’s the middle of the night and here you are awake again at 3am. And what are those thoughts in your head? If you are like so many of us who are holding a big vision and birthing a sacred calling – your thoughts could sound something like: What if no one opens my...

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Your Metamorphosis

Your Metamorphosis

Did you play on a see-saw as a child? Growing up, my little brother and I spent hours pushing each other up and down on this playground apparatus. And, our game went like this… We would take turns holding each other up in the air while one of us weighted the board...

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A Soft Place to Land

A Soft Place to Land

The facilitator had spent the vast majority of day two of this 5-day transformational training getting us in touch with our limitations – our pain – our self-sabotaging behavior and the way we berated our self with our negativity. At the time, this kind of experience...

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