Courage: Generosity of Heart

Courage: Generosity of Heart

 Brené Brown defines courage as a vulnerable ingredient in healing shame. I agree. What I have found is shame is usually piggybacking other intense experiences: abandonment, rejection, abuse, disappointment and fear. The root word for courage is ‘cour’...
Loving is a Choice

Loving is a Choice

There was no place to run or hide. I had to stand there and take it. “You have ruined your children’s lives and they will never forgive you. How could you break up the family?” These harsh words brought stinging tears to my eyes. The blood rushed out of my body and my...
Call Me By My True Names

Call Me By My True Names

Please Call Me By My True Names Do not say that I’ll depart tomorrow because even today I still arrive. Look deeply: I arrive in every second to be a bud on a spring branch, to be a tiny bird, with wings still fragile, learning to sing in my new nest, to be a...
Are You Afraid of Commitment?

Are You Afraid of Commitment?

In my 40s I wanted to start singing in public again. Growing up I sang in church choirs, in musicals, on stage at events…singing was a big part of my life that brought me much joy. So, I contacted three talented musicians, invited them to an informal jam session and...

Holy Darkness: Raw and Real Part One

Finding truth and what really resonates with me at this time of my great despair over the events that are transpiring in this country and around the world has taken me on a journey to read and watch mystical prophets of our time talk about evil, Holy Darkness, the...