Are the “What Ifs” Driving You Crazy?

Are the “What Ifs” Driving You Crazy?

It’s the middle of the night and here you are awake again at 3am. And what are those thoughts in your head? If you are like so many of us who are holding a big vision and birthing a sacred calling – your thoughts could sound something like: What if no one opens my...
Your Metamorphosis

Your Metamorphosis

Did you play on a see-saw as a child? Growing up, my little brother and I spent hours pushing each other up and down on this playground apparatus. And, our game went like this… We would take turns holding each other up in the air while one of us weighted the board...
A Soft Place to Land

A Soft Place to Land

The facilitator had spent the vast majority of day two of this 5-day transformational training getting us in touch with our limitations – our pain – our self-sabotaging behavior and the way we berated our self with our negativity. At the time, this kind of experience...
Closing the Gap

Closing the Gap

Calling all compassionate paradigm shifters! Are you ready to close the gap? I have observed over 20+ years of working in this field of transformation that if we just listen and don’t take some kind of action to shift our thinking, perceptions and experience – and of...