Completing, Making Peace and Welcoming

A story from the archives… Let’s call her Beth.  Beth is a long time client. In our journey together, we have walked  through the death of her husband over 20 years ago; creating her new life by starting a successful business; raising her child through the tumultuous...

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Self-Mastery: Clearing up a BIG Mis-Understanding

Before I talk about the steps to Self-Mastery let’s clear up a mis-understanding. The purpose of self-mastery is to connect your human nature and your divine nature so you can experience the wholeness or holiness of who you are.  In our dualistic world – good vs bad;...

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New Inner Tools that Make a Big Difference in Your Life

discoveryinneryouLet’s spend a few moments exploring the inner you.  How are you inside yourself?

  • Are you happy, content, peaceful, excited about your life?
  • Or is there chronic worry, anxiety or fear that drones on inside of you?
  • Have you experienced a recent upset, setback, disappointment?
  • How’s your energy?
  • Do you feel light hearted? Energized? Or tired? Restless? Foggy or unfocused?
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Part Two: Self-Forgiveness, The Key to Inner Peace

Personally, I have practiced forgiveness for over 20 years. I believe self-forgiveness to be a spiritual practice. What is spiritual healing? One way is to forgive. Our mind, the part of us that is conditioned to rationalize, minimize, make wrong, separate and not...

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Part One: What is Forgiveness?

The first time I was introduced to the opportunity to forgive myself I was a bit confused. Forgive myself? I can do that? What do I want to do that for?  Raised in the southern protestant church I was taught that God forgave, and Jesus was an example of how we should...

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