Your 3 Anatomies: Physical/Energy/Spiritual – A Match Made in Heaven

threeleggedstoolThe Heaven on Earth Wisdom School teaches the energy techniques, mastery skills, spiritual practices and tools to live and cocreate your life as a personal ‘heaven on earth’. In the Self Mastery Wisdom School I – Building Your Wisdom Bridge you learn  how your physical anatomy, energy anatomy and spiritual anatomy all work together to experience greater freedom, peace, joy, harmony and well-being.

Think of a three legged stool – if one of the legs of the stool is missing the stool does not work. Many times the reason you find yourself overwhelmed, chronically tired, burnt out and over committed is you are not aware of what is available to you to clear, heal and let go of what no longer serves you.

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Self-Mastery Dance: The One-Two Dance of Self-Acceptance and Forgiveness

Make It HeavenHarsh damning words of blame brought stinging tears to my eyes. The blood rushed out of my stomach and my knees felt weak. I was paralyzed by the intensity of the condemnation. Oddly, the verbal attack was not being spoken by someone else – this voice of self-blame and shame was inside.

Is this scenario familiar to you? Are you aware of the voice of shame and/or blame inside that can quickly reduce your insides to mush and your self-confidence to dust?  I discovered this voice inside myself years ago when I was ending my ‘happily-ever-after’ marriage and breaking up the family – a big no-no in my ancestral lineage.

My saving grace was beginning an intensive healing program that focused on self-acceptance and forgiveness to release past hurt, blame, pain and guilt. I was desperately unhappy, confused and seeking peace from my inner ‘hell’. When the course facilitators suggested that I was my one-and-only judge, jury, and punisher and the cause of much of my unhappiness I came face to face with a part of myself that had been running amuck in my consciousness.  Can I really forgive myself? I wondered. And Will that really release me from this pain?

So I began the process.

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